TMJ Disorder: Why Your Jaw Clicks and How to Fix It

What Is TMJ Disorder?

The temporomandibular joint (TMJ) connects your lower jaw to your skull. When it malfunctions, troublesome symptoms appear.

Common Symptoms

  • Clicking or popping when opening the mouth
  • Pain while chewing
  • Frequent headaches
  • Ear pain or pain behind the ear
  • Jaw locking (inability to open or close)
  • Neck and shoulder pain

Causes

  • Teeth grinding (bruxism)
  • Jaw injury
  • Arthritis
  • Malocclusion
  • Bad habits (excessive gum chewing, nail biting)

Treatment

Phase 1: Symptom Relief

  • Custom night guard
  • Warm compresses
  • Jaw muscle exercises
  • Pain relievers and anti-inflammatories

Phase 2: Treating the Cause

  • Occlusal adjustment if needed
  • Orthodontics
  • Bruxism treatment

Phase 3 (rare cases)

  • Botox injections in chewing muscles
  • Advanced joint procedures

Do not ignore jaw pain, book your checkup