Bad Breath (Halitosis): The Real Causes and Treatments That Actually Work

Why Mouthwash Is Not Enough

Mouthwash masks the odor temporarily. The real problem is usually deeper.

Common Causes

90% of cases originate in the mouth:

  • Bacteria buildup on the tongue
  • Gum disease (the number one cause)
  • Neglected cavities
  • Dry mouth
  • Old restorations or fillings trapping food

10% other causes:

  • Digestive system issues
  • Sinus infections
  • Certain medications

The Real Solution

  1. Comprehensive dental and gum exam, to identify the source
  2. Professional deep cleaning, removing tartar above and below the gumline
  3. Treating cavities and gum disease, eliminating bacteria sources
  4. Tongue cleaning, using a tongue scraper daily
  5. Mouth hydration, drinking water and avoiding excessive caffeine

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